4 Week Kick Starters 

All 4 week Programs include 4 one on one in-depth coaching sessions. In between session support. Curated information, meal plans, movement routines,  tools, meditations, routines, and resources revolving around your personal goals 

 

Root to Rise : A 4- Week Holistic Reconnection 

Reconnect to you body. Reclaim your energy. Remember who you are.

 

This 4-week journey is your sacred foundation for vibrant health and embodied healing. 

 

Big Magic Energy 

Big dreams require big energy. A beginners guide to manifestation and magic 

 

Uncover the true meaning of manifestation and decode where others have gone wrong. Learn how to harness its power to transform every area of your life, attracting new opportunities and enriching experiences.

Please reach out to go more in-depth and learn about my personal approach for each program