About Me

At just 14 years old, I made the life-altering decision to leave home and take charge of my own life, safety, and well-being. Although my journey toward healing began at a young age, I often found myself in chaotic situations that left me feeling lost and out of control. Time after time, I would crash and burn—but I always rose from the ashes, fueled by hope and the vision of a brighter future. Deep down, I knew I had the strength to reshape my life, as long as I kept moving forward.

Inspired by the teachings of Wayne Dyer and Eckhart Tolle, I tapped into a profound inner knowing that guided me through this transformative phase of my life.

After years of growth, resilience, and countless lessons learned through trial and error, I’ve created the most extraordinary, fulfilling life I could have ever imagined. Today, my health is vibrant, and I feel deeply connected and comfortable in my body. I’ve developed a strong sense of identity and can confidently say I know who I am, where I’ve been, and where I’m heading. My life is enriched by supportive, loving relationships, and I’ve found my soulmate. Together, we’re planning our future and dreaming of building a family. My wildest dreams are becoming reality! Through the process of healing and regulating my nervous system, I’ve discovered how to not only live a healthy life but also enjoy one that is joyful, meaningful, and full of depth.

I’m passionate about sharing the tools and techniques that not only saved my life but have completely transformed it.

Here are just a few of the challenges I’ve overcome and been shaped by:

Health Through Happiness began from a deep desire to help individuals achieve their fullest potential through a holistic approach. With a background in health and wellness, and a passion for personal development, I saw a gap in traditional coaching methods. This led me to create a unique approach that integrates proven modern techniques with spiritual and holistic practices. My journey has been one of constant learning and growth, both personally and professionally. By focusing on self-love and holistic health, I am committed to guiding you towards the best version of yourself. Whether it’s personal growth, health and performance, or mind-body-spirit integration, my mission is to support and empower you on your path to transformation