About Me

I was 14 years old when I ran away from home and decided to take my life, my safety, and my health into my own hands. Even though my healing journey started at such a young age, I continuing to find myself in messy situations that left me feeling out of control. I would crash and burn, but I always got back up and saw a beautiful future for myself. I always knew I had the strength and ability to take control over my life if I just kept trying.

Inspired by Wayne Dyer and Eckhart Tolle, my connection to an inner knowing carried me through this version of my journey.

After a life of practice filled with many crash and burn moments, I have cultivated the most incredible, fulfilling and beautiful life. My health is pristine and I feel incredible in my body. I've developed a strong sense of self and can truly say I know who I am, where I've been and where I'm going. I'm surrounded by loving and healthy connections. I've met my soulmate and we are starting to plan for a family. My wildest dreams are coming true! Building a healed and regulated nervousness system has taught me how to truley enjoy life. I haven't just learnt how to live a healed life, I've learnt how to live a fun, fulfilling life full of depth and meaning.



I would love to share the very skills and tools that not only saved my life but totally turned it around.

 
These are some of the challenges that I have overcome and been sculpted by :

Health Through Happiness began from a deep desire to help individuals achieve their fullest potential through a holistic approach. With a background in health and wellness, and a passion for personal development, I saw a gap in traditional coaching methods. This led me to create a unique approach that integrates proven modern techniques with spiritual and holistic practices. My journey has been one of constant learning and growth, both personally and professionally. By focusing on self-love and holistic health, I am committed to guiding you towards the best version of yourself. Whether it’s personal growth, health and performance, or mind-body-spirit integration, my mission is to support and empower you on your path to transformation